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dynamicnp23
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Join date: Dec 28, 2023
Posts (19)
Sep 30, 2025 ∙ 2 min
Why “Eat Less and Move More” Isn’t the Whole Answer
If you’ve ever left your primary care appointment with the vague advice to “eat less and move more,” you’re not alone. For many, this...
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Sep 2, 2025 ∙ 2 min
Boosting Metabolic Health During Perimenopause with a 12 Week HRT and GLP-1 Bootcamp
Perimenopause is a natural stage that many women encounter as they transition toward menopause. This phase can lead to various physical...
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May 15, 2025 ∙ 2 min
🚫 Always Tired? Let's Find Out WHY!
Relaxing outdoors, a woman rests with her eyes closed, embodying the quest for energy and the solution to chronic fatigue. If you’re...
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