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dynamicnp23
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Join date: Dec 28, 2023
Posts (14)

Feb 2, 2025 ∙ 4 min
The Ultimate Guide to Managing Perimenopausal Weight with GLP-1 Medications, Supplements, and Lifestyle Changes
Navigating perimenopause can feel like a rollercoaster ride, especially concerning weight management. The hormonal changes during this...
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Nov 5, 2024 ∙ 5 min
What Your Cravings Are Telling You About Your Nutritional Needs (and What They’re Not)
Cravings can be confusing. You might find yourself suddenly craving sweets, salty snacks, or carbs, and wonder why. Often, cravings are...
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Oct 17, 2024 ∙ 5 min
Blood Sugar Control: The Foundation of Long-Term Health
Blood Sugar Control: The Foundation of Long-Term Health Who doesn’t love a little sweet treat? I know I sure do, and so do many of my...
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